Description

People typically lose 50 to 100 hairs a day. This usually isn’t noticeable because new hair is growing in at the same time. Hair loss occurs when new hair doesn’t replace the hair that has fallen out. 

Hair loss is typically related to one or more of the following factors:

• • Family history (heredity)
  • Hormonal changes: Hormonal changes due to pregnancy, childbirth, menopause and thyroid problems can cause permanent or temporary hair loss.
  • Medical conditions: Medical conditions include alopecia areata, which is immune system related and causes patchy hair loss, scalp infections such as ringworm, and a hair-pulling disorder called trichotillomania.
  • Medications and supplements: Hair loss can be a side effect of certain drugs, such as those used for cancer, arthritis, depression, heart problems, gout and high blood pressure.
  • A very stressful event: Many people experience a general thinning of hair several months after a physical or emotional shock. 
  • Hairstyles and treatments. Excessive hairstyling or hairstyles that pull your hair tight can cause a type of hair loss called traction alopecia.

• Poor Nutrition: Deficiency of proteins, vitamins and minerals (mainly iron) causes hairfall.

• Sudden significant weight loss

TIPS TO PREVENT/ REDUCE HAIRFALL:

• Important- Treat health conditions like thyroid issues, anemia (low hemoglobin), hormonal imbalances, low B12 levels, low blood Calcium, etc.
• Treat dietary deficiencies
• Reduce alcohol consumption and Avoid smoking
• Avoid brushing wet hair
• Reduce stress
• Avoid constant heating and drying hair
• Avoid frequent hair coloring
• Keep scalp sweat-free
• Prevent traction alopecia
• Regular physical activity such as walking and swimming
• Treat itchy scalp on time